Chair Aerobics on the Beach

$14.95

Chair Aerobics on the beach is a low impact seated exercise workout for people with limited mobilty who need to sit exercise and get fit.  The exercise moves are safe fun and effective to burn fat and help you lose weight.  This workout does not just do basis cardio moves but have some dance moves as well.

Chair Aerobics on the beach is a low impact seated exercise workout for people with limited mobilty who need to sit exercise and get fit.  The exercise moves are safe fun and effective to burn fat and help you lose weight.  This workout does not just do basis cardio moves but have some dance moves as well.  You will have so much fun that you will forget that you are exercising.  It is recomemded to do 20 minutes of cardio a day to maintain a state of being fit.  This workout will help you obtain that goal.

Weight 2.5 oz