Chair Aerobics 2020

$14.95

Chair Aerobics 2020 is a seated exercise workout for people with limited mobility who need to sit exercise and get fit.  The exercises in this workout are fun, safe and effective seated cardio exercises to help you burn fat, calories, manage your weight and strengthen your body to start off 2020 creating a new you.

Chair Aerobics 2020 is a seated exercise workout for people with limited mobility who need to sit exercise and get fit.  The exercises in this workout are fun, safe and effective seated cardio exercises to help you burn fat, calories, manage your weight and strengthen your body to start off 2020 creating a new you.  You will do seated jumping jacks, step touches and more.  The workout suited for beginners to chair fitness workouts or for some seasoned seated chair exerciser. You will have so much fun that you will forget that you are exercising.  The duration of the workout is 30 minutes.

Weight 2.5 oz