Chair Fitness Workouts

Sit and Get Fit with Paul Eugene


When You Can't Stand Up & Dance You Can Sit Down & Dance!

Have You Exercised Today In A Chair?

Sometimes your body tells you that you need to just sit and get fit!  But are you listening?  This could be just the right workout to help you if you have limited mobility, recovering from a injury or use to cross train with your other workouts.  And it's all Low Impact Exercises!  So whether you are a baby boomer, senior, fitness enthusiast or whatever a Chair Fitness workout can be for you.  All You need is a chair, and of course me Paul Eugene.

Burn Fat! Burn Calories! Chose Your Chair Workout Style!

  • Beginners
  • Intermediate
  • Advance
  • Aerobics
  • Fitness
  • Dance
  • Chair Box
  • Turbo
  • Strength
  • Core (Abs)
  • Strength
  • Gospel

Cardio Chair

Latin Chair Dance

Chair Resistance Band

DVD $12.95

Video Downloads $9.95

Copyright 2015 Chair Fitness Workouts.  All Rights Reserved.